Search This Blog

Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

4.01.2011

White Fish Tacos



It's that time of year again, time to start eating healthy so I can fit into my bathing suit (that I haven't worn for 2 years!). While breastfeeding did help me lose the initial weight, things are still a little.......soft :/. To combat this "softness" I started working out last weekend. Sadly, since it's been so long since I last worked out, I was sore from Sunday through Wednesday, completely preventing me from working out. I actually did so may push-ups that my elbows were so sore I couldn't straighten my arms! What?! I didn't even know that your elbows could hurt as bad as mine did!

Anyhoo, if I'm not going to be working out, I should probably start eating healthy. Enter fish tacos! Last week Friday I was craving some fish. We didn't want to get a fish fry (fry? that is not on the health food menu) so I suggested making fish tacos. Plus, I saw a few recipes that looked awesome. I decided to try this one from Annie's Eats, she hasn't let me down yet so I knew they'd be delicious!



Source: Annie's Eats

Ingredients:
For the fish:

2 tbsp. freshly squeezed lime juice
3 tbsp. extra virgin olive oil, divided
3 tbsp. minced cilantro
¼ tsp. cumin
2 cloves garlic, minced or pressed
1 lb. white fish (halibut, cod, tilapia, etc.)
Salt
(I'd personally add a few more spices before cooking the fish to give it more flavor)

For the cilantro cream sauce:
Juice of 1 lime
2 tbsp. cilantro, minced
6 oz. nonfat greek yogurt (sour cream is fine too)
1 clove garlic, minced
Pepper, to taste


For serving:
Cherry tomatoes, quartered
Green onions, chopped (I omitted)
Red cabbage, shredded (I used lettuce)
(Or whatever sounds good to you!)
6-inch flour tortillas

Directions:
1) Combine the lime juice, 2 tablespoons of the olive oil, cilantro, cumin, and garlic in a pie plate or shallow dish. Whisk together until well blended. Place the fish in the mixture, turning to coat. Let marinate 15-30 minutes.


2) Meanwhile, prepare the cilantro cream sauce. Combine the lime juice, cilantro, greek yogurt, garlic and pepper in a small bowl. Mix until well blended. Refrigerate until ready to use.

3)Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat until shimmering. Place the fish in the pan and cook without disturbing, 3 minutes. Flip the fish and cook on the second side 2-3 minutes more. Remove to a plate, season with salt as desired, and let rest for a few minutes. Shred the fish into bite-sized pieces with two forks.


4)Assemble tacos on flour tortillas with shredded fish, cilantro cream sauce and toppings as desired.